Saturday, April 24, 2010
At sunrise this morning I was neck deep in warm turquoise waters, dancing with the lapping waves that lick the shores here in the British Virgin Islands. I apparently have a one track mind, even here in paradise (and clearly that track is set full time to the celebration of healthy beauty!). Can I just remind you the wonders of sea salt for your skin!
I am only three days into my little getaway and already my entire self is rejoicing. There is simply something magical and healing about time spent in the ocean. On an emotional level, you cannot help but unwind, to let go and melt into the rocking embrace of the pulsing current. With this kind of release comes deeper breathing, increased circulation and blood flow and a flood of happy hormones.
The mineral dense salts from the sea can provide a great exfoliation for your whole body and the fine grains can be used as a polisher for your facial skin. As a soak, salts deliver relief to aching muscles and various skin conditions - dryness, itching, flaking, scaling, dullness. I've seen great results with persistent psoriasis, eczema, skin infections and irritations, even bug bites! And all of that, ladies and gents, says bring it on to a radiant complexion and a healthy and happy you!
I am all about any excuse for a good soak and there is nothing quite like hopping into the sea. However, you can easily replicate some of these benefits in your own home. My top three favorites:
1. A good old fashioned salt soak. Simply drop a few cups of good sea salts or magnesium rich epsom salts into your hot bathwater, give it a swirl and stew away.
2. Scrub it up. Fill a small bowl with a fistful of salt and a generous drizzle of olive oil, blend with your hands and then treat yourself to a full body massage. Either follow with a quick rinse in the shower (leaving the oils to do their job quenching your thirsty skin) or enhance the benefits further with a follow up tub soak.
3. For ocean spray on the go - fill a small spritzer bottle with a few teaspoons of fine salt dissolved in water (or a flower hydrosol is lovely!), shake rigorously and mist throughout the day (over your moisturizer) to revive skin and fool yourself into vacation mode. Try it before bed as a skin treatment or in your hair for the best beachy mane texture.
Sunday, April 18, 2010
One of the very first items I replaced in my bath and beauty arsenal when I started becoming more aware of the impact my personal care items were having on my wellness was toothpaste.
For years, I would develop a persistent redness and flaking around my nose and mouth that I eventually discovered was a sensitivity to toothpaste ingredients (as it turns out, this is a very commonly seen symptom in dermatology). I tried a number of health and planet conscious options - from straight baking soda to tubes of tasteless putty to soapy Dr. Bronners straight onto the brush.
My goal was to find a cleanser for my teeth that actually made me feel clean, tasted good (nothing that would prevent me from being kissed immediately after!), was uncomplicated and didn't break the bank. I also absolutely insist on no fluoride and no Sodium Lauryl Sulfate. It is quite the challenge finding a toothpaste without either of these two standard ingredients and to find one I actually like - a true feat!
Finally, success! I came across Jason Sea Fresh at Whole Foods Market, an all-natural sea-sourced toothpaste, this formula is made with certified organic blue green algae, sea salts and trace minerals. Not only that, it contains three natural whitening polishers to gently prevent plaque build up - bamboo powder, calcium carbonate and silica. Anti-bacterial grapefruit seed extract and perilla seed extract help block sugar acids and bacteria from forming in your mouth. Certified organic aloe vera gel soothes and relieves gums from irritation, and essential oils of mint bring the deep-sea spearmint flavor. Yum!
Monday, April 12, 2010
I am the first to admit that it took me a loooooong time to catch onto fashion; to care in any real way about it, despite my involvement in the industry - or perhaps because of it. I am not particularly excited by clothing, shoes, bags and so on and only recently have I begun to embrace this kind of design as an art form and to celebrate the ability to express yourself through your wardrobe. Somehow I stumbled upon this fascinating piece and it left me hungry. Is this where fashion is going? If so, I am wholeheartedly going to jump on board! Revelations towards revolutions...
Mae Yokoyama had a desire to turn “energy into beauty” She does that flawlessly here, bringing technology into the world of haute couture. One standout piece in her production is a collar made of solar panels, accumulating energy during daytime and illuminating as the sun goes down. In the dark, a string of pearls is illuminated, turning the functional look of the solar panels into a subtle and fashionable necklace.
Press images: 1 ⋅ 2 ⋅ 3 When publishing, state the following:
Student, work title and photographer.
Photographer: 1 and 2 Andreas Nyquist, 3 Mae Yokoyama